1500m row on September 06, 2018

david wilson 1500m row

1,500

Meters

5:45.6

Time

1:55.2

Pace

104

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
5:45.6	1,500	1:55.2	229	1087	104	34
0:24.4	100	2:02.0	193	963	7	34
0:23.7	200	1:58.5	210	1023	7	35
0:24.0	300	2:00.0	203	997	7	33
0:23.9	400	1:59.5	205	1005	7	33
0:24.0	500	2:00.0	203	997	7	35
0:24.1	600	2:00.5	200	988	7	32
0:24.0	700	2:00.0	203	997	7	33
0:23.7	800	1:58.5	210	1023	7	33
0:23.6	900	1:58.0	213	1033	7	33
0:23.7	1,000	1:58.5	210	1023	7	33
0:23.4	1,100	1:57.0	219	1052	7	33
0:22.7	1,200	1:53.5	239	1123	7	34
0:21.3	1,300	1:46.5	290	1297	8	34
0:21.2	1,400	1:46.0	294	1311	8	37
0:18.6	1,500	1:33.0	435	1797	9	32

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