1500m row on September 06, 2018

david wilson 1500m row

1,500m

Meters

5:45.6

Time

1:55.2

Pace

104

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
5:45.6	1,500m	1:55.2	229	1087	34
0:24.4	100m	2:02.0	193	963	34
0:23.7	200m	1:58.5	210	1023	35
0:24.0	300m	2:00.0	203	997	33
0:23.9	400m	1:59.5	205	1005	33
0:24.0	500m	2:00.0	203	997	35
0:24.1	600m	2:00.5	200	988	32
0:24.0	700m	2:00.0	203	997	33
0:23.7	800m	1:58.5	210	1023	33
0:23.6	900m	1:58.0	213	1033	33
0:23.7	1,000m	1:58.5	210	1023	33
0:23.4	1,100m	1:57.0	219	1052	33
0:22.7	1,200m	1:53.5	239	1123	34
0:21.3	1,300m	1:46.5	290	1297	34
0:21.2	1,400m	1:46.0	294	1311	37
0:18.6	1,500m	1:33.0	435	1797	32

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