david wilson 14:20 row
3,608m
Meters
14:20.9
Time
1:59.3
Pace
241
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 33 |
September 16, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:20.9 | 3,608m | 1:59.3 | 206 | 1009 | 33 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 35 |
2:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 |
4:00.0 | 252m | 1:59.0 | 207 | 1013 | 34 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 |
6:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 |
7:00.0 | 259m | 1:55.8 | 225 | 1075 | 34 |
8:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 |
9:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 |
10:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 |
11:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 |
12:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 |
13:00.0 | 258m | 1:56.2 | 223 | 1066 | 32 |
14:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 |
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Workout Graph
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