40:00 row on September 20, 2018

david wilson 40:00 row

10,056m

Meters

40:00.0

Time

1:59.3

Pace

672

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:00.0	10,056m	1:59.3	206	1008	30
1:20.0	334m	1:59.7	204	1001	33
2:40.0	334m	1:59.7	204	1001	33
4:00.0	334m	1:59.7	204	1001	33
5:20.0	336m	1:59.0	207	1013	33
6:40.0	336m	1:59.0	207	1013	33
8:00.0	337m	1:58.6	209	1020	33
9:20.0	338m	1:58.3	211	1026	33
10:40.0	338m	1:58.3	211	1026	32
12:00.0	338m	1:58.3	211	1026	33
13:20.0	337m	1:58.6	209	1020	32
14:40.0	337m	1:58.6	209	1020	32
16:00.0	337m	1:58.6	209	1020	32
17:20.0	335m	1:59.4	206	1007	31
18:40.0	334m	1:59.7	204	1001	31
20:00.0	334m	1:59.7	204	1001	31
21:20.0	334m	1:59.7	204	1001	32
22:40.0	336m	1:59.0	207	1013	31
24:00.0	337m	1:58.6	209	1020	32
25:20.0	335m	1:59.4	206	1007	30
26:40.0	335m	1:59.4	206	1007	29
28:00.0	335m	1:59.4	206	1007	29
29:20.0	337m	1:58.6	209	1020	26
30:40.0	333m	2:00.1	202	994	26
32:00.0	333m	2:00.1	202	994	25
33:20.0	335m	1:59.4	206	1007	29
34:40.0	332m	2:00.4	200	988	28
36:00.0	335m	1:59.4	206	1007	26
37:20.0	333m	2:00.1	202	994	26
38:40.0	332m	2:00.4	200	988	26
40:00.0	337m	1:58.6	209	1020	28

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