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david wilson 40:00 row

10,056

Meters

40:00.0

Time

1:59.3

Pace

672

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate30

September 20, 2018 09:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,056 1:59.3 206 1008 672 30
1:20.0 334 1:59.7 204 1001 22 33
2:40.0 334 1:59.7 204 1001 22 33
4:00.0 334 1:59.7 204 1001 22 33
5:20.0 336 1:59.0 207 1013 23 33
6:40.0 336 1:59.0 207 1013 23 33
8:00.0 337 1:58.6 209 1020 23 33
9:20.0 338 1:58.3 211 1026 23 33
10:40.0 338 1:58.3 211 1026 23 32
12:00.0 338 1:58.3 211 1026 23 33
13:20.0 337 1:58.6 209 1020 23 32
14:40.0 337 1:58.6 209 1020 23 32
16:00.0 337 1:58.6 209 1020 23 32
17:20.0 335 1:59.4 206 1007 22 31
18:40.0 334 1:59.7 204 1001 22 31
20:00.0 334 1:59.7 204 1001 22 31
21:20.0 334 1:59.7 204 1001 22 32
22:40.0 336 1:59.0 207 1013 23 31
24:00.0 337 1:58.6 209 1020 23 32
25:20.0 335 1:59.4 206 1007 22 30
26:40.0 335 1:59.4 206 1007 22 29
28:00.0 335 1:59.4 206 1007 22 29
29:20.0 337 1:58.6 209 1020 23 26
30:40.0 333 2:00.1 202 994 22 26
32:00.0 333 2:00.1 202 994 22 25
33:20.0 335 1:59.4 206 1007 22 29
34:40.0 332 2:00.4 200 988 22 28
36:00.0 335 1:59.4 206 1007 22 26
37:20.0 333 2:00.1 202 994 22 26
38:40.0 332 2:00.4 200 988 22 26
40:00.0 337 1:58.6 209 1020 23 28

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Workout Graph

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