david wilson 20:10 row
5,052m
Meters
20:10.2
Time
1:59.7
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 33 |
October 02, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 5,052m | 1:59.7 | 204 | 1001 | 33 |
| 1:20.0 | 329m | 2:01.5 | 195 | 970 | 32 |
| 2:40.0 | 333m | 2:00.1 | 202 | 994 | 33 |
| 4:00.0 | 333m | 2:00.1 | 202 | 994 | 33 |
| 5:20.0 | 334m | 1:59.7 | 204 | 1001 | 33 |
| 6:40.0 | 335m | 1:59.4 | 206 | 1007 | 34 |
| 8:00.0 | 335m | 1:59.4 | 206 | 1007 | 33 |
| 9:20.0 | 336m | 1:59.0 | 207 | 1013 | 34 |
| 10:40.0 | 340m | 1:57.6 | 215 | 1039 | 33 |
| 12:00.0 | 337m | 1:58.6 | 209 | 1020 | 33 |
| 13:20.0 | 335m | 1:59.4 | 206 | 1007 | 33 |
| 14:40.0 | 336m | 1:59.0 | 207 | 1013 | 33 |
| 16:00.0 | 336m | 1:59.0 | 207 | 1013 | 32 |
| 17:20.0 | 337m | 1:58.6 | 209 | 1020 | 33 |
| 18:40.0 | 339m | 1:57.9 | 213 | 1033 | 33 |
| 20:00.0 | 336m | 1:59.0 | 207 | 1013 | 32 |
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