david wilson 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
October 02, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 24 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 600m | 2:10.0 | 159 | 848 | 23 |
| 0:26.4 | 700m | 2:12.0 | 152 | 823 | 23 |
| 0:26.4 | 800m | 2:12.0 | 152 | 823 | 23 |
| 0:26.4 | 900m | 2:12.0 | 152 | 823 | 20 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 21 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 21 |
| 0:27.2 | 1,200m | 2:16.0 | 139 | 778 | 20 |
| 0:27.4 | 1,300m | 2:17.0 | 136 | 768 | 24 |
| 0:27.8 | 1,400m | 2:19.0 | 130 | 748 | 22 |
| 0:28.2 | 1,500m | 2:21.0 | 125 | 729 | 21 |
| 0:28.5 | 1,600m | 2:22.5 | 121 | 716 | 23 |
| 0:28.6 | 1,700m | 2:23.0 | 120 | 711 | 23 |
| 0:28.6 | 1,800m | 2:23.0 | 120 | 711 | 23 |
| 0:28.8 | 1,900m | 2:24.0 | 117 | 703 | 25 |
| 0:28.6 | 2,000m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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