david wilson 6025m row
6,025m
Meters
23:44.7
Time
1:58.2
Pace
407
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
October 14, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.7 | 6,025m | 1:58.2 | 212 | 1028 | 28 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 30 |
| 1:35.7 | 800m | 1:59.6 | 204 | 1003 | 29 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 28 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 28 |
| 1:34.6 | 2,000m | 1:58.2 | 212 | 1028 | 27 |
| 1:34.3 | 2,400m | 1:57.8 | 214 | 1035 | 27 |
| 1:33.8 | 2,800m | 1:57.2 | 217 | 1047 | 28 |
| 1:34.0 | 3,200m | 1:57.5 | 216 | 1042 | 27 |
| 1:34.1 | 3,600m | 1:57.6 | 215 | 1040 | 27 |
| 1:34.8 | 4,000m | 1:58.5 | 210 | 1023 | 28 |
| 1:33.9 | 4,400m | 1:57.3 | 216 | 1044 | 28 |
| 1:34.3 | 4,800m | 1:57.8 | 214 | 1035 | 28 |
| 1:35.0 | 5,200m | 1:58.7 | 209 | 1019 | 29 |
| 1:33.7 | 5,600m | 1:57.1 | 218 | 1049 | 29 |
| 1:33.9 | 6,000m | 1:57.3 | 216 | 1044 | 32 |
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Workout Graph
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