david wilson 1515m row
1,515m
Meters
6:22.4
Time
2:06.2
Pace
95
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
October 16, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.4 | 1,515m | 2:06.2 | 174 | 899 | 27 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 26 |
| 0:25.4 | 700m | 2:07.0 | 171 | 888 | 28 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:25.0 | 900m | 2:05.0 | 179 | 916 | 26 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 26 |
| 0:25.0 | 1,100m | 2:05.0 | 179 | 916 | 26 |
| 0:24.7 | 1,200m | 2:03.5 | 186 | 939 | 24 |
| 0:24.9 | 1,300m | 2:04.5 | 181 | 924 | 27 |
| 0:24.8 | 1,400m | 2:04.0 | 184 | 931 | 24 |
| 0:25.0 | 1,500m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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