david wilson 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
46
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 37 |
October 16, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 37 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 41 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 37 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 36 |
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