david wilson 2000m row
2,000
Meters
8:27.2
Time
2:06.8
Pace
125
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
October 18, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 125 | 28 | 138 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 31 | 120 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 28 | 136 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 28 | 139 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 26 | 138 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 30 | 139 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 6 | 28 | 139 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 6 | 28 | 133 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 6 | 28 | 138 |
| 0:25.3 | 900 | 2:06.5 | 173 | 895 | 6 | 28 | 138 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 895 | 6 | 26 | 142 |
| 0:25.5 | 1,100 | 2:07.5 | 169 | 881 | 6 | 26 | 139 |
| 0:25.4 | 1,200 | 2:07.0 | 171 | 888 | 6 | 26 | 141 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 6 | 26 | 141 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 902 | 6 | 29 | 148 |
| 0:25.4 | 1,500 | 2:07.0 | 171 | 888 | 6 | 26 | 143 |
| 0:25.2 | 1,600 | 2:06.0 | 175 | 902 | 6 | 26 | 143 |
| 0:24.8 | 1,700 | 2:04.0 | 184 | 931 | 6 | 29 | 147 |
| 0:24.7 | 1,800 | 2:03.5 | 186 | 939 | 6 | 29 | 148 |
| 0:25.1 | 1,900 | 2:05.5 | 177 | 909 | 6 | 29 | 146 |
| 0:25.2 | 2,000 | 2:06.0 | 175 | 902 | 6 | 29 | 149 |
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Workout Graph
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