david wilson 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
144
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 31 |
October 18, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 31 | 144 |
0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 | 136 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 | 144 |
0:26.2 | 300m | 2:11.0 | 156 | 835 | 32 | 148 |
0:26.3 | 400m | 2:11.5 | 154 | 829 | 32 | 147 |
0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 | 151 |
0:26.6 | 600m | 2:13.0 | 149 | 812 | 32 | 149 |
0:27.0 | 700m | 2:15.0 | 142 | 789 | 29 | 146 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 31 | 149 |
0:27.0 | 900m | 2:15.0 | 142 | 789 | 31 | 147 |
0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 31 | 146 |
0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 29 | 146 |
0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 31 | 146 |
0:26.8 | 1,300m | 2:14.0 | 145 | 800 | 31 | 144 |
0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 28 | 136 |
0:27.3 | 1,500m | 2:16.5 | 138 | 773 | 31 | 144 |
0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 31 | 146 |
0:26.7 | 1,700m | 2:13.5 | 147 | 806 | 29 | 146 |
0:26.3 | 1,800m | 2:11.5 | 154 | 829 | 32 | 146 |
0:29.3 | 1,900m | 2:26.5 | 111 | 683 | 27 | 141 |
0:29.6 | 2,000m | 2:28.0 | 108 | 671 | 30 | 136 |
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Workout Graph
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