david wilson 2000m row
2,000m
Meters
8:33.0
Time
2:08.2
Pace
124
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
October 22, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 31 | 137 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 124 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 | 131 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 | 138 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 | 138 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 | 138 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 32 | 134 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 30 | 138 |
| 0:26.2 | 800m | 2:11.0 | 156 | 835 | 30 | 135 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 32 | 137 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 30 | 140 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 30 | 136 |
| 0:26.1 | 1,200m | 2:10.5 | 157 | 841 | 32 | 136 |
| 0:25.5 | 1,300m | 2:07.5 | 169 | 881 | 31 | 141 |
| 0:25.4 | 1,400m | 2:07.0 | 171 | 888 | 33 | 140 |
| 0:25.5 | 1,500m | 2:07.5 | 169 | 881 | 31 | 138 |
| 0:25.7 | 1,600m | 2:08.5 | 165 | 867 | 33 | 140 |
| 0:25.0 | 1,700m | 2:05.0 | 179 | 916 | 31 | 145 |
| 0:24.9 | 1,800m | 2:04.5 | 181 | 924 | 31 | 145 |
| 0:24.8 | 1,900m | 2:04.0 | 184 | 931 | 34 | 145 |
| 0:24.9 | 2,000m | 2:04.5 | 181 | 924 | 31 | 145 |
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Workout Graph
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