david wilson 2000m row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
October 24, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 30 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 30 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 30 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 30 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 30 |
| 0:26.2 | 1,000m | 2:11.0 | 156 | 835 | 30 |
| 0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 29 |
| 0:27.5 | 1,200m | 2:17.5 | 135 | 763 | 31 |
| 0:28.0 | 1,300m | 2:20.0 | 128 | 738 | 30 |
| 0:28.2 | 1,400m | 2:21.0 | 125 | 729 | 28 |
| 0:28.3 | 1,500m | 2:21.5 | 124 | 725 | 30 |
| 0:28.4 | 1,600m | 2:22.0 | 122 | 720 | 32 |
| 0:28.3 | 1,700m | 2:21.5 | 124 | 725 | 30 |
| 0:28.2 | 1,800m | 2:21.0 | 125 | 729 | 30 |
| 0:28.1 | 1,900m | 2:20.5 | 126 | 734 | 30 |
| 0:27.9 | 2,000m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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