david wilson 1017m row
1,017m
Meters
4:34.1
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 33 |
October 31, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,017m | 2:14.7 | 143 | 792 | 33 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 33 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 32 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 34 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 34 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 32 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 34 |
| 0:26.2 | 800m | 2:11.0 | 156 | 835 | 32 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 32 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 35 |
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Workout Graph
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