david wilson 1000m row

1,000m

Meters

3:16.5

Time

1:38.2

Pace

86

Calories

Average Watts369
Calories Per Hour1570
Stroke Rate31

November 05, 2018 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.5 1,000m 1:38.2 369 1570 31
0:49.2 250m 1:38.4 367 1564 33
0:49.3 500m 1:38.6 365 1556 32
0:49.1 750m 1:38.2 370 1572 29
0:49.1 1,000m 1:38.2 370 1572 31

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Workout Graph

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