david wilson 2000m row
2,000
Meters
8:31.9
Time
2:07.9
Pace
124
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
November 05, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 124 | 31 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 6 | 30 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 33 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:25.9 | 700 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:25.8 | 1,000 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.3 | 1,200 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 6 | 29 |
| 0:25.1 | 1,400 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:24.8 | 1,600 | 2:04.0 | 184 | 931 | 6 | 32 |
| 0:24.9 | 1,700 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:25.3 | 1,800 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.1 | 1,900 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.0 | 2,000 | 2:05.0 | 179 | 916 | 6 | 31 |
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Workout Graph
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