david wilson 1000m row

1,000m

Meters

3:16.1

Time

1:38.0

Pace

86

Calories

Average Watts371
Calories Per Hour1577
Stroke Rate33

November 05, 2018 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.1 1,000m 1:38.0 371 1577 33
0:50.3 250m 1:40.6 344 1483 33
0:49.9 500m 1:39.8 352 1511 32
0:48.8 750m 1:37.6 376 1595 33
0:47.3 1,000m 1:34.6 413 1722 32

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Workout Graph

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