david wilson 3011m row
3,011m
Meters
12:38.4
Time
2:05.9
Pace
190
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 32 |
November 05, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:38.4 | 3,011m | 2:05.9 | 175 | 903 | 32 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 31 |
0:51.1 | 400m | 2:07.7 | 168 | 877 | 33 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 32 |
0:51.5 | 800m | 2:08.7 | 164 | 864 | 32 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 30 |
0:51.0 | 1,200m | 2:07.5 | 169 | 881 | 32 |
0:50.8 | 1,400m | 2:07.0 | 171 | 888 | 31 |
0:50.2 | 1,600m | 2:05.5 | 177 | 909 | 32 |
0:49.4 | 1,800m | 2:03.5 | 186 | 939 | 32 |
0:49.2 | 2,000m | 2:03.0 | 188 | 947 | 32 |
0:49.2 | 2,200m | 2:03.0 | 188 | 947 | 32 |
0:49.6 | 2,400m | 2:04.0 | 184 | 931 | 32 |
0:49.7 | 2,600m | 2:04.2 | 182 | 927 | 31 |
0:49.8 | 2,800m | 2:04.5 | 181 | 924 | 31 |
0:49.2 | 3,000m | 2:03.0 | 188 | 947 | 31 |
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Workout Graph
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