david wilson 420m row
420m
Meters
1:33.5
Time
1:51.3
Pace
30
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 35 |
November 08, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 420m | 1:51.3 | 254 | 1173 | 35 |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 35 |
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