david wilson 1000m row
1,000m
Meters
3:21.1
Time
1:40.5
Pace
83
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 31 |
November 10, 2018 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.1 | 1,000m | 1:40.5 | 344 | 1484 | 31 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 33 |
| 0:50.3 | 500m | 1:40.6 | 344 | 1483 | 31 |
| 0:50.5 | 750m | 1:41.0 | 340 | 1469 | 31 |
| 0:49.4 | 1,000m | 1:38.8 | 363 | 1548 | 30 |
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