david wilson 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
November 30, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 27 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 28 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 28 |
| 0:27.6 | 600m | 2:18.0 | 133 | 758 | 26 |
| 0:28.1 | 700m | 2:20.5 | 126 | 734 | 24 |
| 0:27.8 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 27 |
| 0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 25 |
| 0:26.7 | 1,100m | 2:13.5 | 147 | 806 | 25 |
| 0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 27 |
| 0:26.7 | 1,300m | 2:13.5 | 147 | 806 | 25 |
| 0:26.6 | 1,400m | 2:13.0 | 149 | 812 | 27 |
| 0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 25 |
| 0:26.2 | 1,600m | 2:11.0 | 156 | 835 | 27 |
| 0:26.0 | 1,700m | 2:10.0 | 159 | 848 | 30 |
| 0:25.7 | 1,800m | 2:08.5 | 165 | 867 | 30 |
| 0:25.7 | 1,900m | 2:08.5 | 165 | 867 | 30 |
| 0:26.1 | 2,000m | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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