david wilson 250m row
250
Meters
0:47.1
Time
1:34.2
Pace
23
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 34 |
December 01, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 23 | 34 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 10 | 33 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 1 | 35 |
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Workout Graph
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