david wilson 647m row
647m
Meters
2:18.9
Time
1:47.3
Pace
49
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 37 |
December 02, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 647m | 1:47.3 | 283 | 1273 | 37 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 39 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 38 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 35 |
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Workout Graph
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