david wilson 2000m row
2,000
Meters
8:45.1
Time
2:11.2
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
December 02, 2018 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 121 | 29 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 6 | 32 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 6 | 31 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 6 | 31 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 6 | 29 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 6 | 31 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 6 | 32 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:26.6 | 800 | 2:13.0 | 149 | 812 | 6 | 32 |
| 0:26.8 | 900 | 2:14.0 | 145 | 800 | 6 | 31 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:23.3 | 1,100 | 1:56.5 | 221 | 1061 | 7 | 31 |
| 0:24.9 | 1,200 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:27.1 | 1,300 | 2:15.5 | 141 | 784 | 6 | 29 |
| 0:25.7 | 1,400 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:22.0 | 1,500 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:21.0 | 1,600 | 1:45.0 | 302 | 1340 | 8 | 23 |
| 0:26.4 | 1,700 | 2:12.0 | 152 | 823 | 6 | 27 |
| 0:29.4 | 1,800 | 2:27.0 | 110 | 679 | 6 | 25 |
| 0:29.5 | 1,900 | 2:27.5 | 109 | 675 | 6 | 24 |
| 0:27.9 | 2,000 | 2:19.5 | 129 | 743 | 6 | 28 |
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Workout Graph
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