david wilson 2000m row
2,000m
Meters
6:56.8
Time
1:44.2
Pace
158
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 30 |
December 03, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 30 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.2 | 800m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.3 | 900m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.2 | 1,000m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.2 | 1,100m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.7 | 1,200m | 1:43.5 | 316 | 1386 | 29 |
| 0:24.9 | 1,300m | 2:04.5 | 181 | 924 | 29 |
| 0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 31 |
| 0:25.0 | 1,500m | 2:05.0 | 179 | 916 | 31 |
| 0:21.0 | 1,600m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.2 | 1,700m | 1:41.0 | 340 | 1469 | 30 |
| 0:19.2 | 1,800m | 1:36.0 | 396 | 1661 | 31 |
| 0:18.8 | 1,900m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.9 | 2,000m | 1:34.5 | 415 | 1727 | 29 |
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Workout Graph
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