david wilson 2000m row
2,000
Meters
8:31.5
Time
2:07.8
Pace
124
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
December 04, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 124 | 31 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 31 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 31 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 6 | 31 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 6 | 31 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:25.6 | 1,100 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.6 | 1,200 | 2:08.0 | 167 | 874 | 6 | 31 |
| 0:25.8 | 1,300 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:25.6 | 1,400 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.5 | 1,600 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:25.6 | 1,700 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.5 | 1,800 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:25.5 | 1,900 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:25.7 | 2,000 | 2:08.5 | 165 | 867 | 6 | 30 |
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Workout Graph
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