david wilson 1500m row

1,500m

Meters

5:02.0

Time

1:40.6

Pace

124

Calories

Average Watts343
Calories Per Hour1480
Stroke Rate31

December 04, 2018 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.0 1,500m 1:40.6 343 1480 31
0:51.0 250m 1:42.0 330 1435 33
0:51.0 500m 1:42.0 330 1435 32
0:50.6 750m 1:41.2 338 1462 31
0:50.2 1,000m 1:40.4 346 1490 31
0:49.6 1,250m 1:39.2 359 1533 31
0:49.9 1,500m 1:39.8 352 1511 30

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Workout Graph

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