david wilson 1500m row
1,500m
Meters
5:32.2
Time
1:50.7
Pace
110
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
December 05, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,500m | 1:50.7 | 258 | 1187 | 30 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 33 |
| 0:50.8 | 500m | 1:41.6 | 334 | 1448 | 30 |
| 0:50.3 | 750m | 1:40.6 | 344 | 1483 | 29 |
| 0:49.9 | 1,000m | 1:39.8 | 352 | 1511 | 30 |
| 1:05.1 | 1,250m | 2:10.2 | 159 | 845 | 29 |
| 1:06.2 | 1,500m | 2:12.4 | 151 | 818 | 30 |
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Workout Graph
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