david wilson 2000m row
2,000
Meters
8:03.4
Time
2:00.8
Pace
132
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
December 17, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 132 | 30 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 6 | 29 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 28 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 28 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 6 | 30 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 7 | 29 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:19.9 | 1,100 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:21.3 | 1,200 | 1:46.5 | 290 | 1297 | 8 | 34 |
| 0:22.5 | 1,300 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:22.9 | 1,400 | 1:54.5 | 233 | 1102 | 7 | 32 |
| 0:23.5 | 1,500 | 1:57.5 | 216 | 1042 | 7 | 31 |
| 0:24.0 | 1,600 | 2:00.0 | 203 | 997 | 7 | 30 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:24.1 | 1,800 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:23.9 | 1,900 | 1:59.5 | 205 | 1005 | 7 | 30 |
| 0:24.2 | 2,000 | 2:01.0 | 198 | 979 | 7 | 30 |
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Workout Graph
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