david wilson 7:45 row
2,052m
Meters
7:45.2
Time
1:53.3
Pace
146
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
December 31, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.2 | 2,052m | 1:53.3 | 240 | 1127 | 31 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 |
| 6:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 |
| 7:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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