david wilson 701m row
701m
Meters
2:40.8
Time
1:54.6
Pace
49
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
January 09, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 701m | 1:54.6 | 232 | 1098 | 32 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 32 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 26 |
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