david wilson 2000m row
2,000m
Meters
8:57.8
Time
2:14.4
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
January 09, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 29 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 27 |
| 0:26.5 | 700m | 2:12.5 | 150 | 817 | 30 |
| 0:26.4 | 800m | 2:12.0 | 152 | 823 | 27 |
| 0:26.3 | 900m | 2:11.5 | 154 | 829 | 27 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 28 |
| 0:26.8 | 1,100m | 2:14.0 | 145 | 800 | 29 |
| 0:27.4 | 1,200m | 2:17.0 | 136 | 768 | 29 |
| 0:27.2 | 1,300m | 2:16.0 | 139 | 778 | 31 |
| 0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 26 |
| 0:27.5 | 1,500m | 2:17.5 | 135 | 763 | 28 |
| 0:27.8 | 1,600m | 2:19.0 | 130 | 748 | 28 |
| 0:27.3 | 1,700m | 2:16.5 | 138 | 773 | 31 |
| 0:28.0 | 1,800m | 2:20.0 | 128 | 738 | 28 |
| 0:27.7 | 1,900m | 2:18.5 | 132 | 753 | 30 |
| 0:27.4 | 2,000m | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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