david wilson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

Average Watts142
Calories Per Hour789
Stroke Rate28

January 10, 2019 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 28
0:20.0 67m 2:29.2 105 662 27
0:40.0 76m 2:11.5 154 828 30
1:00.0 76m 2:11.5 154 828 27
1:20.0 77m 2:09.8 160 849 30
1:40.0 75m 2:13.3 148 808 27
2:00.0 76m 2:11.5 154 828 27
2:20.0 76m 2:11.5 154 828 27
2:40.0 77m 2:09.8 160 849 27
3:00.0 76m 2:11.5 154 828 24
3:20.0 77m 2:09.8 160 849 27
3:40.0 77m 2:09.8 160 849 27
4:00.0 76m 2:11.5 154 828 24
4:20.0 77m 2:09.8 160 849 27
4:40.0 78m 2:08.2 166 871 27
5:00.0 78m 2:08.2 166 871 27
5:20.0 77m 2:09.8 160 849 27
5:40.0 74m 2:15.1 142 788 30
6:00.0 74m 2:15.1 142 788 27
6:20.0 74m 2:15.1 142 788 30
6:40.0 72m 2:18.8 131 749 27
7:00.0 72m 2:18.8 131 749 30
7:20.0 72m 2:18.8 131 749 27
7:40.0 71m 2:20.8 125 731 27
8:00.0 71m 2:20.8 125 731 27
8:20.0 71m 2:20.8 125 731 27
8:40.0 72m 2:18.8 131 749 27
9:00.0 72m 2:18.8 131 749 30
9:20.0 71m 2:20.8 125 731 27
9:40.0 70m 2:22.8 120 713 30
10:00.0 69m 2:24.9 115 695 27

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Workout Graph

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