10:00 row on January 21, 2019

david wilson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:00.0	2,222m	2:15.0	142	789	28
0:20.0	65m	2:33.8	96	630	27
0:40.0	76m	2:11.5	154	828	30
1:00.0	76m	2:11.5	154	828	27
1:20.0	75m	2:13.3	148	808	27
1:40.0	76m	2:11.5	154	828	27
2:00.0	78m	2:08.2	166	871	27
2:20.0	78m	2:08.2	166	871	27
2:40.0	78m	2:08.2	166	871	27
3:00.0	78m	2:08.2	166	871	27
3:20.0	79m	2:06.5	173	893	27
3:40.0	78m	2:08.2	166	871	27
4:00.0	79m	2:06.5	173	893	24
4:20.0	79m	2:06.5	173	893	27
4:40.0	77m	2:09.8	160	849	27
5:00.0	74m	2:15.1	142	788	27
5:20.0	74m	2:15.1	142	788	30
5:40.0	75m	2:13.3	148	808	27
6:00.0	74m	2:15.1	142	788	30
6:20.0	75m	2:13.3	148	808	27
6:40.0	74m	2:15.1	142	788	30
7:00.0	73m	2:16.9	136	768	27
7:20.0	71m	2:20.8	125	731	27
7:40.0	72m	2:18.8	131	749	30
8:00.0	71m	2:20.8	125	731	30
8:20.0	71m	2:20.8	125	731	30
8:40.0	71m	2:20.8	125	731	27
9:00.0	71m	2:20.8	125	731	27
9:20.0	69m	2:24.9	115	695	30
9:40.0	68m	2:27.0	110	678	30
10:00.0	67m	2:29.2	105	662	30

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