david wilson 2000m row
2,000m
Meters
8:51.7
Time
2:12.9
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
March 15, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 30 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 31 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 31 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 31 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 29 |
| 0:26.4 | 700m | 2:12.0 | 152 | 823 | 32 |
| 0:26.6 | 800m | 2:13.0 | 149 | 812 | 32 |
| 0:26.7 | 900m | 2:13.5 | 147 | 806 | 29 |
| 0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 29 |
| 0:26.7 | 1,100m | 2:13.5 | 147 | 806 | 29 |
| 0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 32 |
| 0:26.5 | 1,300m | 2:12.5 | 150 | 817 | 29 |
| 0:26.4 | 1,400m | 2:12.0 | 152 | 823 | 30 |
| 0:26.4 | 1,500m | 2:12.0 | 152 | 823 | 30 |
| 0:26.5 | 1,600m | 2:12.5 | 150 | 817 | 32 |
| 0:26.4 | 1,700m | 2:12.0 | 152 | 823 | 30 |
| 0:26.2 | 1,800m | 2:11.0 | 156 | 835 | 30 |
| 0:26.4 | 1,900m | 2:12.0 | 152 | 823 | 30 |
| 0:26.3 | 2,000m | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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