15000m row on March 19, 2019

david wilson 15000m row

15,000m

Meters

59:46.7

Time

1:59.5

Pace

1000

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:46.7	15,000m	1:59.5	205	1004	30
1:58.5	500m	1:58.5	210	1023	30
1:58.7	1,000m	1:58.7	209	1020	30
1:58.4	1,500m	1:58.4	211	1025	30
1:58.0	2,000m	1:58.0	213	1033	31
1:58.0	2,500m	1:58.0	213	1033	31
1:58.5	3,000m	1:58.5	210	1023	30
1:58.4	3,500m	1:58.4	211	1025	30
1:57.3	4,000m	1:57.3	217	1046	31
1:59.0	4,500m	1:59.0	208	1014	30
1:57.2	5,000m	1:57.2	217	1048	30
1:57.8	5,500m	1:57.8	214	1036	30
1:59.8	6,000m	1:59.8	204	1000	29
1:59.7	6,500m	1:59.7	204	1002	29
1:59.3	7,000m	1:59.3	206	1009	29
1:59.8	7,500m	1:59.8	204	1000	29
1:59.5	8,000m	1:59.5	205	1005	29
1:59.1	8,500m	1:59.1	207	1013	29
1:59.0	9,000m	1:59.0	208	1014	30
2:00.8	9,500m	2:00.8	199	983	29
2:02.1	10,000m	2:02.1	192	961	29
2:01.8	10,500m	2:01.8	194	966	29
2:01.1	11,000m	2:01.1	197	978	29
2:01.6	11,500m	2:01.6	195	969	30
1:59.1	12,000m	1:59.1	207	1013	30
2:00.6	12,500m	2:00.6	200	986	29
2:02.3	13,000m	2:02.3	191	958	29
2:02.3	13,500m	2:02.3	191	958	29
2:02.7	14,000m	2:02.7	189	952	29
2:02.1	14,500m	2:02.1	192	961	28
1:55.8	15,000m	1:55.8	225	1075	29

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