15000m row on March 25, 2019

david wilson 15000m row

15,000m

Meters

59:15.0

Time

1:58.5

Pace

1010

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:15.0	15,000m	1:58.5	210	1023	29
1:59.5	500m	1:59.5	205	1005	29
1:58.2	1,000m	1:58.2	212	1029	29
1:58.0	1,500m	1:58.0	213	1033	31
1:58.4	2,000m	1:58.4	211	1025	30
1:58.4	2,500m	1:58.4	211	1025	30
1:58.4	3,000m	1:58.4	211	1025	29
1:58.4	3,500m	1:58.4	211	1025	28
1:58.1	4,000m	1:58.1	212	1031	28
1:58.3	4,500m	1:58.3	211	1027	28
1:57.5	5,000m	1:57.5	216	1042	28
1:57.8	5,500m	1:57.8	214	1036	28
1:58.3	6,000m	1:58.3	211	1027	27
1:58.3	6,500m	1:58.3	211	1027	28
1:59.1	7,000m	1:59.1	207	1013	27
1:59.0	7,500m	1:59.0	208	1014	28
1:58.5	8,000m	1:58.5	210	1023	28
1:58.5	8,500m	1:58.5	210	1023	29
1:58.3	9,000m	1:58.3	211	1027	30
1:57.6	9,500m	1:57.6	215	1040	29
1:59.7	10,000m	1:59.7	204	1002	30
1:59.7	10,500m	1:59.7	204	1002	29
1:59.9	11,000m	1:59.9	203	998	29
1:59.5	11,500m	1:59.5	205	1005	29
1:59.6	12,000m	1:59.6	205	1004	28
1:59.9	12,500m	1:59.9	203	998	29
1:59.4	13,000m	1:59.4	206	1007	29
1:59.9	13,500m	1:59.9	203	998	28
2:01.0	14,000m	2:01.0	198	979	29
2:00.8	14,500m	2:00.8	199	983	29
1:48.5	15,000m	1:48.5	274	1243	28

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