david wilson 5000m row
5,000m
Meters
21:01.4
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 118 |
April 21, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.4 | 5,000m | 2:06.1 | 174 | 900 | 28 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 27 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 30 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 30 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
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Workout Graph
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