david wilson 2000m row
2,000m
Meters
7:06.6
Time
1:46.6
Pace
153
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 31 |
April 23, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 2,000m | 1:46.6 | 289 | 1292 | 31 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.3 | 700m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 31 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
| 0:23.4 | 1,100m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.7 | 1,200m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 31 |
| 0:22.6 | 1,500m | 1:53.0 | 243 | 1134 | 29 |
| 0:20.6 | 1,600m | 1:43.0 | 320 | 1402 | 32 |
| 0:19.9 | 1,700m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.3 | 1,800m | 1:36.5 | 389 | 1640 | 28 |
| 0:21.6 | 1,900m | 1:48.0 | 278 | 1256 | 31 |
| 0:23.0 | 2,000m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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