david wilson 3:10 row
784m
Meters
3:10.5
Time
2:01.4
Pace
51
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
April 27, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 784m | 2:01.4 | 195 | 971 | 31 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 |
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Workout Graph
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