2500m row on May 28, 2019

david wilson 2500m row

2,500m

Meters

9:50.7

Time

1:58.1

Pace

169

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:50.7	2,500m	1:58.1	212	1030	27
0:24.1	100m	2:00.5	200	988	27
0:23.4	200m	1:57.0	219	1052	31
0:23.6	300m	1:58.0	213	1033	28
0:24.1	400m	2:00.5	200	988	30
0:24.2	500m	2:01.0	198	979	27
0:24.1	600m	2:00.5	200	988	27
0:24.2	700m	2:01.0	198	979	30
0:24.3	800m	2:01.5	195	971	27
0:24.0	900m	2:00.0	203	997	30
0:24.0	1,000m	2:00.0	203	997	28
0:23.9	1,100m	1:59.5	205	1005	28
0:23.5	1,200m	1:57.5	216	1042	26
0:22.7	1,300m	1:53.5	239	1123	26
0:22.7	1,400m	1:53.5	239	1123	27
0:23.2	1,500m	1:56.0	224	1071	26
0:23.1	1,600m	1:55.5	227	1081	29
0:23.3	1,700m	1:56.5	221	1061	26
0:23.5	1,800m	1:57.5	216	1042	26
0:23.7	1,900m	1:58.5	210	1023	28
0:23.8	2,000m	1:59.0	208	1014	28
0:23.8	2,100m	1:59.0	208	1014	25
0:23.9	2,200m	1:59.5	205	1005	28
0:23.8	2,300m	1:59.0	208	1014	25
0:23.6	2,400m	1:58.0	213	1033	28
0:23.5	2,500m	1:57.5	216	1042	26

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