2500m row on May 29, 2019

david wilson 2500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:15.1	2,500m	2:15.0	142	789	29
0:27.5	100m	2:17.5	135	763	28
0:26.1	200m	2:10.5	157	841	28
0:26.4	300m	2:12.0	152	823	30
0:26.3	400m	2:11.5	154	829	30
0:26.3	500m	2:11.5	154	829	30
0:25.9	600m	2:09.5	161	854	28
0:26.2	700m	2:11.0	156	835	30
0:26.2	800m	2:11.0	156	835	30
0:26.0	900m	2:10.0	159	848	30
0:25.9	1,000m	2:09.5	161	854	30
0:26.1	1,100m	2:10.5	157	841	28
0:25.8	1,200m	2:09.0	163	861	30
0:26.7	1,300m	2:13.5	147	806	27
0:27.4	1,400m	2:17.0	136	768	29
0:28.2	1,500m	2:21.0	125	729	28
0:28.7	1,600m	2:23.5	118	707	27
0:28.8	1,700m	2:24.0	117	703	27
0:28.4	1,800m	2:22.0	122	720	28
0:27.9	1,900m	2:19.5	129	743	28
0:29.6	2,000m	2:28.0	108	671	28
0:27.3	2,100m	2:16.5	138	773	29
0:26.7	2,200m	2:13.5	147	806	29

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