david wilson 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
43
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 33 |
June 17, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 33 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 36 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 40 |
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