david wilson 518m row
518m
Meters
2:12.6
Time
2:07.9
Pace
32
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
June 17, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 518m | 2:07.9 | 167 | 874 | 31 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 |
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