david wilson 2x1000m/4:00r row
1,067m
Meters
3:33.7
Time
1:40.1
Pace
122
Calories
| Rest Distance | 797m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,864m |
| Overall Time | 7:33.7 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 32 |
July 24, 2019 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.7 | 1,067m | 1:40.1 | 349 | 1499 | 32 | |
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 31 | |
| 0:12.4 | 67m | 1:32.5 | 442 | 1820 | 33 | |
| r797m |
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Workout Graph
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