2500m row on August 08, 2019

david wilson 2500m row

2,500

Meters

9:28.9

Time

1:53.7

Pace

177

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
9:28.9	2,500	1:53.7	238	1117	177	31
0:19.5	100	1:37.5	378	1599	9	37
0:19.8	200	1:39.0	361	1541	8	33
0:19.8	300	1:39.0	361	1541	8	33
0:19.6	400	1:38.0	372	1579	9	31
0:19.6	500	1:38.0	372	1579	9	34
0:20.4	600	1:42.0	330	1435	8	30
0:20.1	700	1:40.5	345	1486	8	33
0:20.2	800	1:41.0	340	1469	8	30
0:20.3	900	1:41.5	335	1451	8	30
0:20.4	1,000	1:42.0	330	1435	8	32
0:26.1	1,100	2:10.5	157	841	6	30
0:25.9	1,200	2:09.5	161	854	6	30
0:26.0	1,300	2:10.0	159	848	6	30
0:26.2	1,400	2:11.0	156	835	6	30
0:26.1	1,500	2:10.5	157	841	6	28
0:26.3	1,600	2:11.5	154	829	6	30
0:26.0	1,700	2:10.0	159	848	6	30
0:26.3	1,800	2:11.5	154	829	6	30
0:26.3	1,900	2:11.5	154	829	6	27
0:26.0	2,000	2:10.0	159	848	6	30
0:20.5	2,100	1:42.5	325	1418	8	29
0:20.1	2,200	1:40.5	345	1486	8	33
0:20.4	2,300	1:42.0	330	1435	8	32
0:22.9	2,400	1:54.5	233	1102	7	29
0:25.4	2,500	2:07.0	171	888	6	31

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