david wilson 2000m row
2,000m
Meters
8:30.5
Time
2:07.6
Pace
125
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
August 13, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 29 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 28 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 23 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 21 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 24 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 21 |
| 0:25.5 | 1,100m | 2:07.5 | 169 | 881 | 21 |
| 0:25.1 | 1,200m | 2:05.5 | 177 | 909 | 22 |
| 0:25.2 | 1,300m | 2:06.0 | 175 | 902 | 21 |
| 0:25.0 | 1,400m | 2:05.0 | 179 | 916 | 22 |
| 0:25.2 | 1,500m | 2:06.0 | 175 | 902 | 19 |
| 0:25.1 | 1,600m | 2:05.5 | 177 | 909 | 19 |
| 0:24.9 | 1,700m | 2:04.5 | 181 | 924 | 17 |
| 0:24.8 | 1,800m | 2:04.0 | 184 | 931 | 19 |
| 0:24.8 | 1,900m | 2:04.0 | 184 | 931 | 19 |
| 0:24.7 | 2,000m | 2:03.5 | 186 | 939 | 19 |
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Workout Graph
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