david wilson 8:47 row
2,018
Meters
8:47.3
Time
2:10.6
Pace
123
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
September 03, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,018 | 2:10.6 | 157 | 840 | 123 | 27 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 28 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 27 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 |
| 6:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 27 |
| 7:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 27 |
| 8:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 26 |
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Workout Graph
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