45:00 row on September 04, 2019

david wilson 45:00 row

11,121m

Meters

45:00.0

Time

2:01.3

Pace

730

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	11,121m	2:01.3	196	973	28
1:40.0	409m	2:02.2	192	959	29
3:20.0	408m	2:02.5	190	954	30
5:00.0	413m	2:01.0	197	978	30
6:40.0	409m	2:02.2	192	959	30
8:20.0	410m	2:01.9	193	964	31
10:00.0	410m	2:01.9	193	964	31
11:40.0	409m	2:02.2	192	959	30
13:20.0	406m	2:03.1	187	944	29
15:00.0	407m	2:02.8	189	949	28
16:40.0	411m	2:01.6	194	969	29
18:20.0	411m	2:01.6	194	969	28
20:00.0	409m	2:02.2	192	959	28
21:40.0	410m	2:01.9	193	964	27
23:20.0	412m	2:01.3	196	973	27
25:00.0	409m	2:02.2	192	959	26
26:40.0	415m	2:00.4	200	988	25
28:20.0	416m	2:00.1	202	993	25
30:00.0	407m	2:02.8	189	949	28
31:40.0	413m	2:01.0	197	978	27
33:20.0	421m	1:58.7	209	1019	26
35:00.0	412m	2:01.3	196	973	26
36:40.0	403m	2:04.0	183	930	28
38:20.0	405m	2:03.4	186	940	27
40:00.0	423m	1:58.2	212	1029	28
41:40.0	420m	1:59.0	207	1013	29
43:20.0	400m	2:05.0	179	916	28
45:00.0	442m	1:53.1	242	1132	29

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