david wilson 750m row
750m
Meters
2:47.4
Time
1:51.6
Pace
54
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
October 15, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.4 | 750m | 1:51.6 | 252 | 1166 | 30 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 31 |
| 0:11.7 | 750m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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