david wilson 750m row
750m
Meters
2:47.2
Time
1:51.4
Pace
54
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
October 15, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 750m | 1:51.4 | 253 | 1169 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 30 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.6 | 600m | 1:48.0 | 278 | 1256 | 28 |
| 0:22.4 | 700m | 1:52.0 | 249 | 1157 | 29 |
| 0:11.1 | 750m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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